Is Vitabiotics Night 30 Tablets Low FODMAP?
Why it's not low FODMAP
- chamomile extract
chamomile extract
Dietitian noteChamomile extract, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Explore available ingredient explanations and check other groceries against your dietary needs.
Ingredients
Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, Vitamin C (Ascorbic Acid), Soya Isoflavone Extract (from Soya), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Pantothenic Acid, Zinc Sulphate, Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglyceride, Talc, Colours [Calcium Carbonate & Iron Oxide]), Vitamin B12 (Cyanocobalamin), Niacin (as Nicotinamide), Thiamin (Vitamin B1 as Mononitrate), Anti-Caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, Ferrous Fumarate, Crosslinked Cellulose Gum, Vitamin B6 (Pyridoxine HCI), Vitamin D3 (Cholecalciferol), Chamomile Extract, Vitamin A (Vitamin A Acetate), Riboflavin, Manganese Sulphate, Hops Extract, Folic Acid (as Pteroylmonoglutamic Acid), Copper Sulphate, Sodium Selenate, Potassium Iodide, Biotin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vitabiotics Night 30 Tablets is available at 1 retailer
About this product
Supplement · Piece


