Is Vitacost Synergy Men's Multivitamin Capsules Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

fish
pork
beef
gelatin
glycine
skin
fatty acids

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Acetyl L-carnitine Hcl , Alpha Lipoic Acid , Decaffeinated Green Tea Extract ( Leaf ) Standardized To , 98% , Polyphenols , 75% , Catechins , 45% , Epigallocatechin-3p-gallate ( EGCG ) , Pomegranate Extract ( Fruit ) Vitagranate , Standardized To , 45% , Fatty Acids , Saw Palmetto Extract ( Fruit ) Standardized To , 45% , Fatty Acids , Grape Extract ( Seed ) Standardized To , 95% , Polyphenols , Coenzyme Q10 ( Ubiquinone ) , Masson Pine Extract ( Bark ) Standardized To , 95% , Proanthocyanidins , Turmeric Extract ( Rhizome ) , Curcumin C3 Complex , Standardized To , 95% , Curcuminoids , Quercetin ( as , Quercetin Dihydrate ) , Pygeum ( Bark ) , Japanese Knotweed ( Root ) Standardized To , 50% , Trans Resveratrol , Grape Extract ( Skin ) Standardized To , 25% , Polyphenols , Lycopene , Tomat-o-red , Lutein ( , from : Marigold Flower Extract ) Lutemax , Black Pepper Extract ( Fruit ) Bioperine , Standardized To , 95% , Piperine , Boron ( As Boric Acid , Glycine ) , Zeaxanthin ( , from : Marigold Flower Extract ) Lutemax . Other Ingredients : Gelatin , Vegetable Magnesium Stearate , Dicalcium Phosphate and Silicon Dioxide .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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