Is Vitafusion B-12 Gummy Vitamins Vegetarian?
Description
Fruity, candy-like gummies offer a soft, chewy texture with a pronounced sweet berry-citrus flavor; consumers report using them as a convenient daily chewable, praising taste and easy texture while noting occasional stickiness, softness variability, and strong sweetness. Packaging and portability are frequently cited as convenient for on-the-go use and travel.
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Description
Fruity, candy-like gummies offer a soft, chewy texture with a pronounced sweet berry-citrus flavor; consumers report using them as a convenient daily chewable, praising taste and easy texture while noting occasional stickiness, softness variability, and strong sweetness. Packaging and portability are frequently cited as convenient for on-the-go use and travel.
Ingredients
Cyanocobalamin (vitamin B-12), Glucose Syrup, Sugar, Water, Gelatin; Less Than 2% Of: Blend Of Oils (coconut And/or Palm) With Beeswax And/or Carnauba Wax, Citric Acid, Lactic Acid, And Natural Flavor. Contains Coconut. Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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