Is Vitafusion Calcium Gummy Vitamins for Adults 500 mg Low FODMAP?
Description
Fruity, sweet flavors are frequently reported, with many reviewers describing a soft, chewy gummy texture that dissolves gradually. Commonly taken once daily as part of morning routines, users cite convenience and palatability; occasional critiques mention excessive sweetness, stickiness, or inconsistent sizing across batches, and mixed feedback on packaging freshness overall.
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Description
Fruity, sweet flavors are frequently reported, with many reviewers describing a soft, chewy gummy texture that dissolves gradually. Commonly taken once daily as part of morning routines, users cite convenience and palatability; occasional critiques mention excessive sweetness, stickiness, or inconsistent sizing across batches, and mixed feedback on packaging freshness overall.
Ingredients
Sugar, Glucose Syrup, Water, Gelatin, Less Than 2% Of: Canola Lecithin, Citric Acid, Colors (Annatto Extract, Blueberry And Carrot Concentrates, Purple Carrot Juice Concentrate), Lactic Acid, Medium Chain Triglycerides, Natural Flavors, Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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