Is Vitafusion Calcium Supplement Gummy Vitamins Low FODMAP?
Description
Soft, fruit-flavored gummy chews deliver a sweet, tangy taste and a tender, chewy texture. Often used in daily routines for convenience, reviewers praise the pleasant flavor and ease of chewing; common critiques mention occasional stickiness, noticeable sweetness, and packaging concerns. Popular with adults and children for routine use at home.
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Description
Soft, fruit-flavored gummy chews deliver a sweet, tangy taste and a tender, chewy texture. Often used in daily routines for convenience, reviewers praise the pleasant flavor and ease of chewing; common critiques mention occasional stickiness, noticeable sweetness, and packaging concerns. Popular with adults and children for routine use at home.
Ingredients
Vitamin D, Calcium, Phosphorus, Sodium. Other Ingredients: Sugar, Glucose Syrup, Water, Gelatin; Less Than 2% Of: Canola Lecithin, Citric Acid, Colors (annatto Extract, Blueberry, And Carrot Concentrates, Purple Carrot Juice Concentrate), Lactic Acid, Medium Chain Triglycerides, Natural Flavors, And Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.