Is Vitafusion Gorgeous Hair Skin & Nails Raspberry Gummies Vegan?

Ingredients

Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid (as Calcium D-pantothenate), Iodine (as Potassium Iodide), Zinc (as Zinc Gluconate), Sodium, Glucose Syrup, Sugar, Water, Gelatin; Less Than 2% Of Blend Of Oils (coconut And/or Palm) With Beeswax And/or Carnauba Wax, Citric Acid, Color (purple Carrot Juice Concentrate), Lactic Acid, And Natural Flavor. Contains Tree Nuts (coconut). Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy, And Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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