Is VitaFusion MultiVites Adult Gummy Vitamins Vegan?
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Ingredients
Retinyl Palmitate, Ascorbic Acid, Sodium Ascorbate, Cholecalciferol, Dl-alpha-tocopheryl Acetate, Niacin, Pyridoxine Hci, Folate, Cyanocobalamin, Biotin, Calcium D-pantothenate, Chromium, Molybdenum, Sodium Inositol, Boron, Glucose Syrup, Sugar, Water, Gelatin; Less Than 2% Of Blend Of Oils (coconut And/or Palm) With Beeswax And/or Carnauba Wax, Citric Acid, Colors (annatto Extract, Blueberry And Carrot Concentrates), Lactic Acid, Natural Flavors, And Pectin. Contains Tree Nuts. Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.