Is Vitafusion Organic Vitamin B-12 Black Raspberry Flavor 3000 mcg Dietary Supplement Dairy Free?


Ingredients
Organic Cane Sugar, Organic Tapioca Syrup, Pectin, Citric Acid, Organic Flavor, Sodium Citrate, Color (Organic Black Carrot, Juice Concentrate), Organic Sunflower Oil, Organic Carnauba Wax.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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