Is Vitafusion Power C Low FODMAP?
Description
Fruity citrus-forward flavor with a soft, chewy gummy texture that many users describe as candy-like. Commonly taken daily as a convenient, chewable option by adults and children, enjoyed for taste and portability. Review themes include appealing flavor, occasional stickiness in warm conditions, and simple resealable packaging, and some note sweetness.
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Description
Fruity citrus-forward flavor with a soft, chewy gummy texture that many users describe as candy-like. Commonly taken daily as a convenient, chewable option by adults and children, enjoyed for taste and portability. Review themes include appealing flavor, occasional stickiness in warm conditions, and simple resealable packaging, and some note sweetness.
Ingredients
Other Ingredients: Glucose Syrup, Sucrose, Water, Gelatin; Less than 2% of: Citric Acid, Color (Annatto Extract), Fumaric Acid, Lactic Acid, Natural Flavor, and Sodium Citrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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