Is Vital Performance Pre Yuzu Clementine Low FODMAP?
Why it's not low FODMAP
- apple fruit extract
- natural flavors
apple fruit extract
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Vitamin C, Niacin, Vitamin B6, Pantothenic Acid, Sodium, Collagen Peptides, BCAA Blend: L-Leucine, L-Isoleucine, L-Valine), L-Citrulline, Betaine Anhydrous, Creatine Nitrate, Arginine Nitrate, N-Acetyl-L-Carnitine, Alphasize: Alpha-Glyceryl, Phosphoryl Choline), ElevATP (Ancient Peat Extract, Apple Fruit Extract), Caffeine, Natural Flavors, Himalayan Pink Sea Salt, Monk Fruit Extract, Ascorbic Acid (Vitamin C), Citric Acid, Malic Acid, Fruit And Vegetable Juice Powder (For Color), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder


