Is Vital Strength Define Women's Protein Vanilla Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

soy lecithin is used to instantise whey proteins
of the whey products
whey protein isolate
milk
whey protein concentrate
vitamin d3
vit b1
biotin
vitamin a
+6 more

soy lecithin is used to instantise whey proteins

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whey Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate, Dietary Fibre (inulin), Nature Identical Flavouring, Guar Gum, Xanthan Gum, L-carnitine, L-methionine, Anticaking Agent (551), Vitamins & Minerals (calcium Carbonate, Magnesium Oxide, Ascobic Acid (vit C), Iron, Zinc Lactate, Vitamin E, Molybdenum, Nicotinamide (vit B3), Chromium Chloride, Potassium Iodine, Selenium, Manganese, Potassium Iodine, Selenium, Manganese Sulfate, Folic Acid (vit B9), Vitamin B12, Calcium, Pantothenate (vit B5), Riboflavin (vit B2), Vitamin A, Pyrodoxine Hcl (vit B6), Biotin, Thiamine (vit B1), Vitamin D3), Sweetener (sucralose), Choline, Chromium Picolinate, (cocoa In Chocolate Flavour Only, Colour (124) In Strawberry Flavour Only). Contains Milk And Soy Products. Soy Lecithin Is Used To Instantise Whey Proteins And Is Less Than 1% Of The Whey Products.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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