Is Vitalicious, Muffin Vita Top Deep Chocolate, 2 Ounce, 4 Pack Gluten Free?
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Ingredients
Water, Organic White Whole Wheat Flour, Organic Sugar, Chicory Root Extract (Inulin), Organic Oat Fiber, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Dextrose, Organic Soy Lecithin (An Emulsifier)), Organic Cocoa Powder, Nonorganic Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier)), Egg White, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Non Fat Dry Milk, Salt, Xanthan Gum, Guar Gum, Nutrients From Whole Fruit And Vegetables Concentrates, Stevia Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.