Is VITALITY BAR, LEMON CASHEW CRUNCH GERD Friendly?
Why it's not GERD friendly
- citric acid
- dried lemon
- natural lemon flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (WHEY PROTEIN CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN], WHEY PROTEIN ISOLATE, RICE PROTEIN CONCENTRATE), ORGANIC TAPIOCA SYRUP, CASHEW BUTTER (CASHEWS, SAFFLOWER OIL), ORGANIC AGAVE SYRUP, CASHEWS, PREBIOTIC TAPIOCA FIBER, RICE BRAN, DRIED LEMON, NATURAL LEMON FLAVOR, CITRIC ACID, SUNFLOWER OIL, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E), ALMONDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
VITALITY BAR, LEMON CASHEW CRUNCH is available at 1 retailer
About this product
Protein Bar · Bar


