Is VITALITY CEREAL BAR, BLUEBERRY WITH YOGURT FLAVORED DRIZZLE Low FODMAP?

Ingredients

RICE AND WHEAT FLAKES (MILLED RICE, ROLLED WHEAT, SUGAR, SOLUBLE CORN FIBER, BARLEY MALT, SALT), CORN SYRUP, SOLUBLE CORN FIBER, BLUEBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE), NONFAT DRY MILK SOLIDS, SOY LECITHIN (EMULSIFIER) NATURAL FLAVOR], CANOLA AND/OR SOYBEAN OIL, HONEY, BROWN SUGAR, CALCIUM CARBONATE, SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, PEANUTS, ALMONDS, SOY PROTEINS, DRIED UNSWEETENED COCONUT, NATURAL FLAVOR, COLOR (BETA-CAROTENE), VITAMINS [NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1)].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

VITALITY CEREAL BAR, BLUEBERRY WITH YOGURT FLAVORED DRIZZLE is available at 1 retailer

About this product

Cereal · Bar