Is VITALITY CHAI APPLE CIDER VINEGAR HEALTH TONIC, VITALITY CHAI Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

malt extract

malt extract

Dietitian note

Malt is a cereal grain that has gone through a drying process called malting. Malt can be derived from rice, but is typically derived from barley. Unless the label describes a gluten-free graub (e.g. rice) or states that the product is gluten-free, we recommend you assume it has gluten or verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FIRE BREW BLEND (ORGANIC RAW APPLE CIDER VINEGAR, APPLE*, LEMON*, ONION*, ORANGE*, HORSERADISH*, GINGER*, TURMERIC*, HABANERO PEPPER, GARLIC*, ROSEMARY*), WATER (FOR HERB EXTRACTION), RAW HONEY, CINNAMON, CARDAMOM SEED, LICORICE ROOT, FENNEL SEED, CLOVE BUD, BLACK PEPPER, (MALT EXTRACT AND BEET JUICE ADDED FOR COLOR).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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