Is Vitality Nutritional Protein Shake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

bovine
milk protein concentrate
milk protein isolate
hydrolysed collagen
natural flavors
riboflavin
cholecalciferol
+5 more

bovine

Dietitian note

Bovine is a term used to describe cattle and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Milk protein isolate and/or Milk protein concentrate, Soy protein isolate, Erythritol, Medium Chain Triglycerides fractionated coconut oil, Cocoa powder, Gum arabic, Vitality vitamin and mineral blend (Magnesium Gluconate, Monopotassium Phosphate, Calcium Carbonate, Choline Bitartrate., Ascorbic Acid, Vitamin E Acetate, Zinc Sulfate Monohydrate, D-Biotin Trit on Dicalcium Phosphate, Sodium Molybdate Trit on Dicalcium Phosphate, Niacinamide, Potassium lodide, Beta Carotene, Copper Gluconate, D-Calcium Pantothenate, Chromium Chloride Trit on Dicalcium Phosphate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Cholecalciferol, Thiamine Mononitrate, Riboflavin, Sodium Selenite Trit on Dicalcium Phosphate), Dipotassium phosphate, Natural flavors, Hydrolysed collagen [bovine), Soluble com fiber, Salt, Stevia leaf extract, Gellan gum, Guar gum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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