Is Vitality Nutritional Protein Shake Low FODMAP?

Ingredients

Water, Milk protein isolate and/or Milk protein concentrate, Soy protein isolate, Erythritol, Medium Chain Triglycerides fractionated coconut oil, Cocoa powder, Gum arabic, Vitality vitamin and mineral blend (Magnesium Gluconate, Monopotassium Phosphate, Calcium Carbonate, Choline Bitartrate., Ascorbic Acid, Vitamin E Acetate, Zinc Sulfate Monohydrate, D-Biotin Trit on Dicalcium Phosphate, Sodium Molybdate Trit on Dicalcium Phosphate, Niacinamide, Potassium lodide, Beta Carotene, Copper Gluconate, D-Calcium Pantothenate, Chromium Chloride Trit on Dicalcium Phosphate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Cholecalciferol, Thiamine Mononitrate, Riboflavin, Sodium Selenite Trit on Dicalcium Phosphate), Dipotassium phosphate, Natural flavors, Hydrolysed collagen [bovine), Soluble com fiber, Salt, Stevia leaf extract, Gellan gum, Guar gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Liquid