Is VitalizeLabs EBOOST Energy Shot, 2 oz Vegetarian?
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Ingredients
Glycerin, Coconut Water, Green Tea Leaf Extract/caffeine Complex (150Caffeine), Glucuronolactone, Aquamin Trace Minerals, Super Fruit Blend (Acai Fruit (Euterpe Oleracea), Pomegranate, Cherry, Pear, Apple And Banana), Green Coffee Bean Extract, Other Purified Water, Dried Cane Syrup, Natural Flavors, Citric Acid, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Stevia Leaf Extract, Erythritol, Oligosaccharides
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.