Is VITAMIN B5 SYNERGISTIC 1000MG - 90 TABS Vegetarian?
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Ingredients
Vitamin B5 (D-pantothenic Acid), Vitamin C (Ascorbic Acid), Royal Jelly 10% Had, Spirulina, Astragalus P,e, 16%, Plant Digestive Enzymes, Dicalcium Phosphate, Vegetable Cellulose, Sodium Croscarmellose, Silicon Dioxide, Vegetable Magnesium Stearate And Vegetable Stearic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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