Is Vitamin Water, Focus (Strawberry Kiwi) Low FODMAP?
Description
Sweet strawberry and tart kiwi notes combine into bright fruit-forward flavor with a light, slightly viscous mouthfeel. Commonly consumed on the go, during work or study, or as a flavorful hydration option, reviewers praise its refreshing taste and convenient packaging while some describe the flavor as overly sweet or artificial.
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Description
Sweet strawberry and tart kiwi notes combine into bright fruit-forward flavor with a light, slightly viscous mouthfeel. Commonly consumed on the go, during work or study, or as a flavorful hydration option, reviewers praise its refreshing taste and convenient packaging while some describe the flavor as overly sweet or artificial.
Ingredients
Reverse Osmosis Water, Cane Sugar, Citric Acid, Natural Flavour, Ascorbic Acid (Vitamin C), Vegetable Juice For Colour, Retinyl Palmitate (Vitamin A), Niacinamide (Niacin), Calcium-d-pantothenate (Pantothenic Acid), Lutein, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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