Is Vitamin Water Gut-C Fibre + Apple Cider Vinegar Watermelon Peach GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • apple cider vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

apple cider vinegar

Every flagged ingredient, explained

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Ingredients

Reverse osmosis water, maltodextrin, apple cider vinegar, natural flavour, ascorbic acid [vitamin C], stevia leaf extract, concentrate of carrot and blueberry for colour, citric acid, magnesium lactate [magnesium], natural colour, niacinamide [niacin], calcium lactate [calcium], calcium-d-pantothenate [pantothenic acid], potassium phosphate, pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12].

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Vitamin Water Gut-C Fibre + Apple Cider Vinegar Watermelon Peach is available at 1 retailer

Loblaws

About this product

Beverage · Bottle, Liquid

Flavor
FruityTangyVinegary
Texture
SmoothLight
Commonly used for
DrinkingOn The Go