Is Vitaminwater Water Beverage, Nutrient Enhanced, Cool Blueberry Lavender Vegan?

Ingredients

reverse osmosis water, erythritol, less than 0,5% of: natural flavors, modified food starch, citric acid, vitamins c, e, b5, b6, b12 (ascorbic acid, alpha-tocopherol acetate, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), electrolytes (magnesium and calcium lactates and potassium phosphate), stevia leaf extract, fruit juices (for color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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