Is Vitasoy Almond Milk Chocolate 330mL Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

A chocolate flavored beverage with a smooth, creamy mouthfeel frequently enjoyed straight from the carton, poured over cereal, blended into smoothies, or used in hot drinks and recipes. Reviewers commonly note consistent chocolate taste, convenient single serve packaging, pleasant creaminess, and mixed opinions on sweetness and intensity levels of flavor.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Filtered water, raw sugar, whole almonds (3.8%), c ocoa powder (min. 1.2%), natural flavour, mineral (calcium phosphate), emulsifier (sunflower lecithi n), sea salt, gellan gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.