Is 黑豆維他奶　Vitasoy Black Soy Milk Drink, Black Soy 250ml (Pack of 24) Low FODMAP?

Ingredients

Soymilk (Water, Non-genetically Engineered Black Soybeans And Soybeans), Sugar, Maltodextrin, Soybean Oil, Soy Protein Isolate, Black Sesame Powder, Salt, Dipotassium Phosphate, Modified Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

黑豆維他奶　Vitasoy Black Soy Milk Drink, Black Soy 250ml (Pack of 24) is available at 1 retailer

About this product

Beverage · Liquid