No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vittles 14 Pre-Portioned Slices Triple Layer Chocolate Fudge Cake 2.21kg Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chocolate Sponge, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Pasteurised Liquid Whole Egg, Rapeseed Oil, Water, Cocoa Powder , Modified Maize Starch, Whey Powder (Milk), Raising Agents: Disodium Diphosphate, Bicarbonate Of Soda, Glucose Syrup Solids, Emulsifiers: Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids, Propylene Glycol Esters Of Fatty Acids, Skimmed Milk Powder, Stabiliser: Disodium Diphosphate, Salt, Natural Flavouring), Chocolate Icing, Icing (Sugar, Dried Glucose Syrup), Water, Palm Oil, Rapeseed Oil, Fat Reduced Cocoa Powder , Couverture Chocolate (Cocoa Mass , Cane Sugar, Cocoa Butter , Emulsifier: Soya Lecithin), Humectant: Glycerine)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vittles 14 Pre-Portioned Slices Triple Layer Chocolate Fudge Cake 2.21kg is available at 1 retailer

Iceland

About this product

Snack · Slice

Flavor
ChocolateyRich
Texture
CreamySoft
Commonly used for
SnackingSnack
Low FODMAP? Vittles 14 Pre-Portioned Slices Triple Layer Chocolate Fudge Cake 2.21kg | Spoonful