Is VIVA VANILLA SNACKERS SNACK SIZE SANDWICHES MADE WITH LIGHT ICE CREAM, VIVA VANILLA SNACKERS Low FODMAP?

Ingredients

Skim Milk, Sandwich Wafers (Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Modified Corn Starch, Baking Soda, Mono And Diglycerides, Soy Lecithin, Salt), Milk Protein Concentrate, Sugar, Cream, Corn Syrup, Egg Yolks, Natural Flavor, Guar Gum, Pectin, Salt, Dextrose, Stevia Leaf Extract, Vitamin A Palmitate, Nutrition Panels Or May Change, Please Check Your Packaging Before Consuming

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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