Is Viviscal Densifying Shampoo Low FODMAP?
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Why it's a maybe for low FODMAP
- pea
pea
Dietitian notePeas, like many other legumes, are considered high FODMAP at a normal serving size due to excess GOS. However, there are low FODMAP serving sizes of both canned and frozen peas.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Ingredients
Aqua/Water/Eau, Ammonium Lauryl Sulfate, Cocamidopropyl Betaine, Glycerin, Myristamide DIPA, Sodium Chloride, Citric Acid, Sodium Benzoate, Panthenol, Parfum (Fragrance), Hydrolyzed Keratin, Hydroxypropyl Guar Hydroxypropyltrimonium Chloride, Polyquaternium-7, Methoxy PEG/PPG-7/3 Aminopropyl Dimethicone, Zinc PCA, Potassium Sorbate, Disodium EDTA, Phenoxyethanol, Citrus Limon (Lemon) Peel Extract, Biotin, Cinnamomum Camphora (Camphor) Bark Oil, Citrus Aurantium Amara (Bitter Orange) Peel Extract, Citrus Aurantium Dulcis (Orange) Peel Extract, Citrus Nobilis (Mandarin Orange) Fruit Extract, Coriandrum Sativum (Coriander) Seed Oil, Eucalyptus Globulus Leaf Oil, Lavandula Hybrida Oil, Litsea Cubeba Fruit Oil, Myristica Fragrans (Nutmeg) Kernel Oil, Pisum Sativum (Pea) Extract, Pogostemon Cablin (Patchouli) Di, Salvia Sclarea (Clary) Flower/Leaf/Stem Extract, Hydroxycitronellal, Limonene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Viviscal Densifying Shampoo is available at 1 retailer
About this product
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