Is Vlasic® Deli Style Hot Banana Pepper Rings 12 fl. oz. Jar Low FODMAP?

Description
Spicy, tangy pepper rings offer a crisp, slightly juicy bite and are commonly added to sandwiches, pizzas, salads, and charcuterie for bright heat and acidity. Reviewers note consistent crunch and vibrant flavor, praising convenience for quick garnishes while occasionally reporting uneven heat levels and variable slice thickness and jar consistency.

Description
Spicy, tangy pepper rings offer a crisp, slightly juicy bite and are commonly added to sandwiches, pizzas, salads, and charcuterie for bright heat and acidity. Reviewers note consistent crunch and vibrant flavor, praising convenience for quick garnishes while occasionally reporting uneven heat levels and variable slice thickness and jar consistency.
Ingredients
Peppers, Water, Distilled Vinegar, Salt, Contains 2% Or Less Of: Phosphoric Acid, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite), Polysorbate 80, Natural Flavor, Yellow 5
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


