Is Vlasic Zesty Dill Pickle Spears, Keto Friendly, 24 FL OZ Low FODMAP?
Description
Bold zesty dill flavor with a firm crunchy texture makes these spears suitable for snacking, sandwiches, burgers, salads, and charcuterie boards. Customer reviews often note consistent crispness and pronounced tang, while occasional comments report variable crunch, uneven spear sizes, and higher than expected saltiness in some jars; available in stores.
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Description
Bold zesty dill flavor with a firm crunchy texture makes these spears suitable for snacking, sandwiches, burgers, salads, and charcuterie boards. Customer reviews often note consistent crispness and pronounced tang, while occasional comments report variable crunch, uneven spear sizes, and higher than expected saltiness in some jars; available in stores.
Ingredients
Cucumbers, Water, Distilled Vinegar, Contains 2% Or Less Of: Salt, Dehydrated Garlic, Calcium Chloride, Turmeric Extract (Color), Dehydrated Red Pepper, Polysorbate 80, Natural Flavor, Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.