Is Vogels All Good Granola Raspberry & Strawberry Dairy Free?

Ingredients

Cereal (Whole Grain Oats,brown Rice Puffs (Brown Rice Flour,maize Starch,brown Sugar,rice Bran Oil),buckwheat,puffed Amaranth), Rice Bran Oil, Brown Sugar, Fruit (Currants (Currants,sunflower Oil),coconut ,Freeze Dried Raspberry,freeze Dried Strawberry), Sunflower Seeds, Golden Syrup, Rice Flour, Citric Acid, Natural Flavour, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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