Is Vogels All Good Granola Raspberry & Strawberry Vegetarian?

Ingredients

Cereal (Whole Grain Oats,brown Rice Puffs (Brown Rice Flour,maize Starch,brown Sugar,rice Bran Oil),buckwheat,puffed Amaranth), Rice Bran Oil, Brown Sugar, Fruit (Currants (Currants,sunflower Oil),coconut ,Freeze Dried Raspberry,freeze Dried Strawberry), Sunflower Seeds, Golden Syrup, Rice Flour, Citric Acid, Natural Flavour, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products