Is Vogels Gluten Free Burger Buns White Low FODMAP?
Description
Light, slightly sweet flavor with a mild profile; the crumb is soft yet slightly dense, offering a tender mouthfeel and modest crust. Commonly used for burgers, sandwiches and toasting, it holds toppings reasonably well. Reviewers often praise size consistency and flavor while noting occasional dryness or crumbling when handled roughly.
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Description
Light, slightly sweet flavor with a mild profile; the crumb is soft yet slightly dense, offering a tender mouthfeel and modest crust. Commonly used for burgers, sandwiches and toasting, it holds toppings reasonably well. Reviewers often praise size consistency and flavor while noting occasional dryness or crumbling when handled roughly.
Ingredients
Water, Modified Tapioca Starch (1442), Flour (Rice, Soy), Maize Starch, Sesame Seeds, Canola Oil , Sugar, Egg White Powder, Yeast, Iodised Salt, Psyllium, Cultured Dextrose, White Vinegar, Stabilisers (412, 464)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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