Is Vogel's Gut Health Muesli Clusters Kiwifruit, Hazelnut And Chia Seeds Vegetarian?
Description
Crunchy clusters deliver bright fruit notes and toasted, robust crunch with seed-like texture; texture varies from crisp clusters to softer bits. Commonly eaten with milk, yogurt, or as a dry snack. Reviewers cite pleasant flavor and crunch, packaging, convenient portioning, and occasional variability in cluster size, texture, or overall freshness.
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Description
Crunchy clusters deliver bright fruit notes and toasted, robust crunch with seed-like texture; texture varies from crisp clusters to softer bits. Commonly eaten with milk, yogurt, or as a dry snack. Reviewers cite pleasant flavor and crunch, packaging, convenient portioning, and occasional variability in cluster size, texture, or overall freshness.
Ingredients
Ingredients Cereal (61%), (wholegrains (53%) (oats (51%), Buckwheat, Amaranth), Brown Rice Puffs (brown Rice Flour, Maize Starch, Brown Sugar, Rice Bran Oil), Barley), Nuts & Seeds (16%) (sunflower Seeds, Coconut, Cashews, Almonds, Pumpkin Seeds, Hazelnuts (1.5%), Chia Seeds (1%), Brown Sugar, Rice Bran Oil, Prebiotic Fibre (chicory Root Fibre), Golden Syrup, Rice Flour, Freeze Dried Kiwifruit (1%), Natural Flavours, Salt, Probiotic Culture (bacillus Coagulans). Contains: Gluten Containing Cereals And Tree Nuts. May Contain: Peanuts, Milk, Soy, Sulphites And Lupin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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