No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Is Vogels Muesli Low-fodmap Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.
Product Image

Description

Toasty, mildly sweet flavor with a crunchy-to-chewy texture; aromas of roast and crisp clusters complement softer flakes. Commonly served with milk or yogurt, sprinkled on fruit or smoothie bowls, or eaten dry as a snack. Reviewers commonly mention dependable crunch, pleasant roastiness, and reliable, versatile everyday use and consistent texture.

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Ingredients

Cereal (54%) (Ancient Grains (38%) (Wholegrain Oats (20%), Buckwheat, Puffed Millet), Cornflakes (Corn, Sugar, Salt, Barley Malt Extract), Rice Flakes), Nuts & Seeds (24%) (Sunflower Seeds, Almonds (8%), Pumpkin Seeds, Coconut , Chia Seeds), Fruit (7%) (Sweetened Dried Cranberries (3.5%), Sultanas ), Golden Syrup, Brown Sugar, Rice Bran Oil, Rice Flour, Natural Flavour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Reviews

Rating
4.5(2 reviews)

Awesome

Really good but skeptical until this product is awarded the official Monash low FODMAP logo. I've had some bowls with heaps of dried fruit (probably too many fructans or fructose)

pantry stapletastysweet
ibskuxxAug 29, 2022

The best tasting cereal!

Not to mention the first low-fodmap cereal I've seen on the market in NZ. Tasty and filling.

tastysweet
DuchessofSqueeSep 27, 2021

About this product

Cereal · Dried

Flavor
NuttyFruitySweet
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingToppingOn The Go
Gluten Free? Vogels Muesli Low-fodmap | Spoonful