Is Volvic Touch of Fruit Low Sugar Lemon & Lime Natural Flavoured Water 6 x 1.5L Low FODMAP?
Description
Light, citrus lemon and lime flavor with a subtle, smooth mouthfeel; commonly consumed as an everyday refreshment, during exercise, or alongside meals. Reviewers often note its gentle fruit presence, convenient multipack format, and consistent taste across bottles, praising portability and suitability for varied daily occasions with light citrus finish overall.
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Description
Light, citrus lemon and lime flavor with a subtle, smooth mouthfeel; commonly consumed as an everyday refreshment, during exercise, or alongside meals. Reviewers often note its gentle fruit presence, convenient multipack format, and consistent taste across bottles, praising portability and suitability for varied daily occasions with light citrus finish overall.
Ingredients
Volvic Natural Mineral Water (97.4%), Sugar (2.3%), Acidity Regulator (Citric Acid), Natural Lemon and Lime Flavouring with other Natural Flavourings, Preservative (Potassium Benzoate), Sweetener [Steviol Glycosides from a Natural Source (Stevia Extract)], Natural Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.