Is VOSGES, BARCELONA BAR, HICKORY SMOKED ALMONDS, SEA SALT, DEEP MILK CHOCOLATE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- whole milk powder
- chocolate bar
- almonds
- hickory smoked almonds
- milk chocolate
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin - An Emulsifier, Vanilla), Hickory Smoked Almonds (Almonds, Sunflower Oil, Salt, Maltodextrin, Natural Hickory Smoke Flavones, Torula Yeast, And Onion), Salt, Chocolate Bar Contains: Cocoa Solids Minimum, Milk Solids Minimum
Check VOSGES, BARCELONA BAR, HICKORY SMOKED ALMONDS, SEA SALT, DEEP MILK CHOCOLATE against your own diets in the app.
Take it with you
Scan to open VOSGES, BARCELONA BAR, HICKORY SMOKED ALMONDS, SEA SALT, DEEP MILK CHOCOLATE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz
KIND NUTS & SPICES DARK CHOCOLATE NUTS & SEA SALT BAR, 1.4 OZ
RxBar - Protein Bar - Chocolate Sea Salt - Case of 12 - 1.83 oz.
FODY DARK CHOCOLATE NUTS & SEA SALT SNACK BAR
INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH SEA SALT & ROASTED ALMONDS, INTENSE DARK SEA SALT
Where to buy
VOSGES, BARCELONA BAR, HICKORY SMOKED ALMONDS, SEA SALT, DEEP MILK CHOCOLATE is available at 1 retailer
About this product
Candy · Bar