Is VPX Redline Xtreme Triple Berry Ultimate Energy Rush Drink Low FODMAP?

Ingredients

Calcium (As Calcium Chloride), Magnesium (As Magnesium Chloride), Potassium (As Potassium Citrate Monohydrate), Proprietary Blend: Beta-alanine, Caffeine Anhydrous 158, B-phenylethylamine Hcl, L-leucine, L-valine, L-isoleucine, N-acetyl-l-tyrosine, Toothed Clubmoss (Huperzia Serrata), Leaves, Std, Huperizine A, Yohimbe (Coryanthe Yohimbe), Bark, To Yohimbine Hcl, N-methyl Tyramine, Yerba Mate Extract (Ilex Paraguariensis), Evodia (Evodiae Fructus), Fruit, Std, To Evodiamine, Sulbutiamine, Vinpocetine, Htp (Griffonia Simplicifolia), Seeds, Other Highly Purified Water, Citric Acid Anhydrous, Natural And Artificial Flavors, Malic Acid, Sucralean Brand Sucralose, Sodium Benzoate (Preserves Freshness), Potassium Phosphate Dibasic, Potassium Sorbate (Preserves Freshness), Calcium Disodium Edta

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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