No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GREEN BERRY RUSH FLAVORED CAFFEINE FREE JUICE DRINK, GREEN BERRY RUSH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bright, sweet-tart green berry flavor with a fruity aroma. Smooth, slightly viscous texture with light pulp. Commonly consumed chilled over ice, packed for lunches, or used as a mixer in mocktails and party drinks. Reviewers often praise bold flavor and kid appeal, while some note that sweetness can be strong.

Ingredients

Water, High Fructose Corn Syrup, and Less than 2% of: Concentrated Juices (Apple, Clarified Pineapple, Passionfruit, Orange), Fruit Purees (Apricot, Papaya, Guava), Ascorbic Acid (Vitamin C), Citric Acid, Natural and Artificial Flavors, Pectin Acacia Gum, Ester Gum, Yellow 5, Blue 1, Sucralose, Acesulfame Potassium, Potassium Sorbate and Sodium Hexametaphosphate (Preservatives).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GREEN BERRY RUSH FLAVORED CAFFEINE FREE JUICE DRINK, GREEN BERRY RUSH | Spoonful