Is wafer cream rolls GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa powder
- milk solids
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Refined Wheat Flour (Maida), Hydrogenated Vegetable Fat (Palm), Maltodextrin, Cocoa Powder, Corn Starch, Milk Solids, Emulsifier (Ins 322), Edible Refined Vegetable Oil (Palm), Edible Common Salt, Contains Permitted Natural Food Colour (Ins 150D), Added Flavours (Nature Identical And Artificial Flavouring Substances (Chocolate)), Nutritional Information Per 100G (Approx,), Energy (Kcal), Carbohydrates (G), Added Sugar (G), Protein (G), Fat (G), Saturated Fat (G), Trans Fat (G), Store In A Clean, Cool And Dry Place, Keep Away From Humidity And Direct Sunlight, Transfer Contents To An Air-tight Container Once Opened, Nine Months From Packaging When Stored As Per Storage Instructions, Nly &Quot,901153 012938&Quot
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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