Is Wafers Bars, Peanut Butter Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening
soy lecithin
soybean oil

contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy lecithin

soybean oil

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Ingredients

Peanut Butter (Peanuts, Salt, Hydrogenated Vegetable Oil (Cottonseed Oil, Canola Oil,, Soybean Oil)), Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Dextrose, Hydrogenated Palm Kernel Oil, Vegetable Shortening (Palm And Soybean Oil), Cocoa, Contains 2% Or Less Of Each Of The Following: Water, Soy Lecithin, Soybean Oil, Salt, Leavening (Baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavor, Mono- And Diglycerides, Polysorbate 60, Nonfat Milk, Sodium Propionate And Sorbic Acid (To Retard Spoilage)

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