Is Waffle Cut Sweet Potato Seasoned Fries Low FODMAP?

Ingredients

Potatoes, High Oleic Canola Oil, Rice Flour, Cornstarch, Tapioca Dextrin, Tapioca Starch, Sea Salt, Onion Powder, Black Pepper, Sodium Acid Pyrophosphate, Baking Powder, Garlic Powder, Dextrose, Dried Yeast, Extractives Of Paprika, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen