Is Waffulls Double Choc Gluten Free?

Ingredients

cocoa cream filling 40% (sugar, glucose syrup, water, dextrose, vegetable fat (refined palm oil), stabilisers (sorbitol, pectin), cocoa powder , skimmed milk powder, flavourings, (potassium sorbate)), whole eggs, wheat flour, sugar, vegetable fat (refined palm oil), cocoa powder, barley malt powder, barley malt extract, humectants (glycerol, sorbitol), emulsifiers (mono- and di-glycerides of fatty acids, propylene glycol esters of fatty acids, glycerol, sodium fatty acids salts, soya lecithin), raising agents (sodium phosphates, sodium carbonates, wheat starch, calcium carbonate), thickener (acacia gum), corn starch, potassium sorbate), salt, acidity regulator (citric acid), flavourings

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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