Is Wagamama Katsu Mayo with Soy Sauce Ginger and Spices Vegan?

Ingredients

Energy, Fat, Protein, Carbohydrate, Dietary Fibre, Salt, Rapeseed Oil (55%), Water, Vinegar, Onion Puree, Lemon Juice, Soy Sauce 6968la (2.5%) (water, Soy Beans, Salt, Vinegar), Sugar, Ginger Puree (0.5%), Modified Potato Starch, Salt And Sea Salt, Spices (0.6%) (mustard), Garlic, Brown Sugar (sugar, Caramel, Sugar Syrup), Mustard Flour, Acid: Citric Acid, Lactic Acid, Colour: Caramel, Carrot Extract; Natural Flavouring, Thickener: Guar Gum, Antioxidant: E385. Contains: Mustard, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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