Is Wagamama Korean Style Bbq Gluten Free?

Ingredients

Water, Soy Sauce (25%) (water, Soybeans, Wheat, Salt), Demerara Sugar, Gochujang Style Chilli Paste (10%) (red Chilli, Rice Flour, White Wine Vinegar, Caster Sugar, Salt, Water, Black Beans (soya), Rice Wine, Glucose Syrup, Yeast Extract (from Barley)), Wheat Flour, Sunflower Oil, Acidity Regulator: Citric Acid; Rice Vinegar, Garlic Purée, Thai Garlic Paste (garlic, Sugar, Salt, Acidity Regulator: Acetic Acid), Red Chilli Purée, Modified Maize Starch, Natural Flavouring, Paprika Extract, Acidity Regulator: Citric Acid; Colour: Paprika Extract; Cinnamon. Contains Soya, Barley, Wheatflour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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