Is Wahoo Fillets, Fresh, Wild, Responsibly Sourced Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • durum wheat semolina
  • enriched bleached wheat flour
  • natural flavor

durum wheat semolina

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Spaghetti (Whole Milk, Cooked Pasta (Water, Pasta (Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt), Roasted Chicken (Chicken, Olive Oil, Kosher Salt, Black Pepper), Tomatoes, Butter (Cream(pasteurized) (Milk), Natural Flavor), Cheddar Jack Cheese (Cheddar (Milk(pasteurized Cultured), Salt, Enzymes, Annatto (Color)), Monterey Jack Cheese (Milk(pasteurized Cultured), Salt, Enzymes), Potato Starch, Powdered Cellulose (Anticaking), Natamycin ), Onions, Jalapeno Peppers, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cilantro, Garlic, Lime Juice, Kosher Salt, Cumin, Black Pepper, Cayenne Pepper), Cheddar Jack Cheese (Cheddar (Milk(pasteurized Cultured), Salt, Enzymes, Annatto (Color)), Monterey Jack Cheese (Milk(pasteurized Cultured), Salt, Enzymes), Potato Starch, Powdered Cellulose (Anticaking), Natamycin )

Check Wahoo Fillets, Fresh, Wild, Responsibly Sourced against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Wahoo Fillets, Fresh, Wild, Responsibly Sourced is available at 1 retailer

Central Market

About this product

Pasta · Pouch

Flavor
SavorySpicyTangy
Texture
CreamyChunky
Commonly used for
Meal PrepLunch