Is Waitrose 2 Gunpowder Spiced Flatbreads GERD Friendly?

Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, gunpowder seasoning (5%) (Kashmiri chilli, turmeric powder, sea salt, rice flour, chickpea flour, yellow split peas, cumin powder, dried garlic, red pepper flakes, roasted coriander powder, roasted cumin powder, black onion seeds, curry leaves, ground chillies, ground fennel, paprika extract), rapeseed oil, yeast, extra virgin olive oil, vinegar, wheat gluten, wheat fibre, wheat flour, fermented wheat flour, acidity regulator (citric acid), raising agent (sodium hydrogen carbonate), salt, wheat starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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