Is Waitrose 4 Vanilla Cupcakes Low FODMAP?

Ingredients

Sugar, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, unsalted butter (milk), humectant (vegetable glycerol), dried pasteurised free range egg, dried buttermilk, emulsifiers (lactic acid esters of mono- and diglycerides of fatty acids, mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), cornflour, raising agents (disodium diphosphate, sodium bicarbonate), salt, dextrose, milk whey powder, preservative (potassium sorbate), fruit, vegetable and plant concentrates (radish, safflower, blackcurrant, lemon, spirulina, apple), vanilla extract, sunflower oil, rice flour, potato starch, flavouring Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: nuts.

Take it with you

Scan to open Waitrose 4 Vanilla Cupcakes in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece