Is Waitrose 6 Belgian Milk Chocolate & Salted Caramel Cookies Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Belgian milk chocolate chunks (17%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), sugar, palm oil (certified sustainable), water, salted caramel pieces (5%) (sugar, glucose syrup, sweetened condensed milk, palm oil (certified sustainable), butter oil (milk), salt, flavouring, water), rapeseed oil, salted butter (butter (milk), salt), maltodextrin, invert sugar syrup, humectant (vegetable glycerol), coconut oil, milk whey powder, raising agents (sodium carbonates, diphosphates), molasses (molasses), flavourings (contain milk, barley), sea salt, emulsifier (mono- and diglycerides of fatty acids) Rainforest Alliance Certified cocoa. Find out more at ra.org

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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