Is Waitrose 8 Honey & Rosemary Pork Chipolatas in Oak Smoked Dry Cured Bacon GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork belly
  • pork
  • cayenne pepper
  • black pepper
  • white pepper
  • oak smoked dry cured bacon

pork belly

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Pork (56%), oak smoked dry cured bacon (30%) (pork belly, salt, sugar, preservatives (sodium nitrite, potassium nitrate), antioxidant (sodium ascorbate)), water, honey (2%), pea flakes, potato starch, pea fibre, salt, acidity regulator (calcium lactate), rosemary, stabilisers (tetrasodium diphosphate, disodium diphosphate), preservative (sodium metabisulphite), sage, nutmeg, white pepper, black pepper, cayenne pepper, ginger. Filled into vegetable casings

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Waitrose 8 Honey & Rosemary Pork Chipolatas in Oak Smoked Dry Cured Bacon is available at 1 retailer

Ocado

About this product

Meat · Piece

Flavor
SavorySweetHerbaceousSmoky
Texture
Tender
Commonly used for
GrillingBreakfastMeal PrepSnacking