Is Waitrose and Partners Smoked Haddock and Cod Fish Cake With Spinach Alpha-Gal Friendly?
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Ingredients
Smoked Haddock (32%) (haddock (melanogrammus Aeglefinus) (fish), Salt, Colours (curcumin, Annatto Norbixin)), Potato, Cod (gadus Morhua) (fish) (10%), Rice Flour, Water, Rapeseed Oil, Dried Potato, Maize Flour, Cornflour, Lemon Juice, Potato Starch, Parsley, Salt, Black Pepper, Spring Onion, Chives, Spinach, Dextrose Monohydrate, Vegetable Fibre, Caramelized Sugar Syrup, Stabilizer (xanthan Gum), Turmeric Extract, Paprika Extract. Contains Fish.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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